Meet Your Neurodiversity Coach
Certified Holistic Life Coach and Mind Body Practitioner
At Your Neurodiversity Coach, I provide life coaching services for neurodiverse individuals. I'm Gill, and I have three children, one of whom is autistic. I also self-identify as neurodiverse (its great we have free assessments in the UK but the wait can be a long one!).
Finding ways to support neurodiverse individuals and their families has been a central focus of my training and I am now a certified Holistic Coach and Mind Body Practitioner.
My coaching sessions help neurodiverse people and their families understand their diagnosis, manage their specific traits and help them avoid stress and burnout as a result of living with their condition.
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This isn't therapy but the results can be therapeutic
Coaching is different to therapy - it focuses much more on the 'here and now' and takes a strength based approach and the power of positive psychology to create goals and move forward.
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How I can support you
I can help my clients achieve a range of goals. Here are some areas where I might provide support:
Self-Understanding:
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Help you to understand your neurodivergent profile, including strengths and challenges.
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Guide you in recognising and embracing your unique qualities.
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Facilitate self-discovery to build a positive self-image.
Education and Advocacy:
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Educate clients about their neurodivergent condition and how it may impact their life.
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Teach self-advocacy skills, helping you to communicate your needs in various settings.
Career and Employment:
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Support in career exploration, matching strengths to suitable professions.
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Help navigate workplace challenges and explore strategies for success.
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Assist in job searching, interview preparation, and workplace adaptation.
Executive Functioning:
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Develop strategies to improve organisational skills, time management, and task completion.
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Work on planning and goal-setting to enhance productivity.
Emotional Well-being:
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Provide coping strategies for dealing with stress, anxiety, and sensory issues.
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Help clients build emotional resilience and navigate social situations.
Relationships:
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Assist in developing and maintaining healthy relationships.
Transition Support:
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Support during significant life transitions, such as entering college, starting a new job, or relocating
Goal Setting and Life Planning:
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Collaborate with you to set short-term and long-term goals.
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Support in creating a life plan that aligns with your values and aspirations.
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Let's Connect:
Embark on a journey of self-discovery and empowerment with a neurodiversity coach who understands your unique path. Together, we'll navigate challenges, celebrate victories, and embrace the beauty of neurodiversity.
Contact me today to schedule a consultation and take the first step towards a more inclusive and fulfilling life.